About

Less maths, better fuelling, stronger training

HabitHelm started with a simple frustration: calorie counters treat every day the same, even though training days are nothing alike.

Why HabitHelm exists

If you train a lot, you know the feeling: after a long ride the app shows a deficit nobody wants to eat, or it ignores the session entirely. HabitHelm sets out to fix that, with targets that adapt to your real day and numbers you can follow.

What we care about

  • Honest numbers: we explain how targets are built and would rather be cautious.
  • Privacy: data stored in Frankfurt, no ads, no data sales, AI coach only with consent.
  • Bilingual from day one: German and English, both written with care.

Where HabitHelm is today

HabitHelm is in early access. The diary, training-based targets, hydration, recipes and the Strava and Withings integrations are ready to use and free. Next up are the iPhone app and Pro.

Feedback matters a lot at this stage. Write to us at info@habithelm.me.

Start with your next training day

Create an account, connect Strava, log breakfast. Five minutes from now you’ll see your first daily target that matches your training.