AI coach
An AI coach that looks at your data, not at averages
Every evening, a short look back at your day and concrete tips for tomorrow. The coach knows your diary and your training, and it only starts when you want it to.
- Daily evening review
- Starts only with consent
- AI assistant for recipes
The journal coach
Once you turn the coach on, it writes you a short summary of your day at around 8 pm: what went well, what was missing and what you could do differently tomorrow. It works from your entries, activities and body measurements.
HabitHelm uses an OpenAI language model for this. That’s why we ask for your explicit consent first, and you can switch the coach off at any time.
The coach gives general guidance and is not medical advice.
Recipes with AI help
When you write your own recipes, the AI assistant makes your steps clearer, translates them between German and English and estimates the preparation time. You decide on every suggestion whether to accept it.
Frequently asked questions
What data does the AI coach see?
The day’s diary entries, activities and body measurements. It only runs if you turn it on and explicitly agree to the processing.
Are the AI features free?
During early access, yes. Later they become part of Pro, because every AI analysis has a running cost.
Get your day explained
Turn on the coach in settings, give your consent, and your first review arrives in the evening.