Integration
Connect Strava and bring your training energy in automatically
Every activity that lands in Strava reaches HabitHelm too. Your calorie, carb and fluid targets adjust without you logging a thing.
Start freeIncluded in Free
- Automatic via webhook
- Your last 30 activities on connect
- HabitHelm never writes back
What HabitHelm takes from Strava
When you connect, HabitHelm loads your last 30 activities. After that, Strava notifies HabitHelm about new, changed and deleted activities automatically. Their energy drives the day’s training credit, carb level and fluid target.
- For outdoor activities with location data, the weather feeds your fluid target
- Optionally show activities in your diary
- Disconnect any time in your connection settings

Garmin, Wahoo and Zwift via Strava
Many devices and apps upload activities to Strava automatically, such as Garmin Connect, Wahoo or Zwift. Anything that reaches Strava that way, HabitHelm picks up as well.
Frequently asked questions
Does HabitHelm write anything to my Strava account?
No. HabitHelm only reads your activities and changes nothing in Strava.
Do I need a Strava subscription?
No, the connection works with a free Strava account too.
Connect Strava in two minutes
Create an account, tap Strava under Connections and confirm access.