Garmin
Bring your Garmin workouts into your calorie target
Training with a Garmin watch or Edge bike computer? With Strava sync, your activities land in HabitHelm automatically.
- Via Garmin Connect and Strava
- Automatic after every session
- Free
How to set it up
HabitHelm doesn’t read Garmin workouts from Garmin Connect directly yet; they come through Strava. For many people that’s the usual chain anyway, and it only takes a few clicks once.
- 1. In Garmin Connect, go to Settings, Connected Apps and connect Strava
- 2. In HabitHelm, connect Strava under Connections
- 3. Go train: Garmin uploads to Strava, HabitHelm picks it up from there
What happens to Garmin’s calories
Garmin estimates energy expenditure from heart rate, power and your profile, and those numbers often run high. So HabitHelm adds only 40 to 60 percent of them to your daily target, capped at 500 kcal a day, and raises carbs on hard days.
Frequently asked questions
Is there a direct Garmin connection?
Not for workouts yet. The import runs through Strava, which usually takes just a few minutes after your session.
Are everyday steps and calories imported too?
Not from Garmin. HabitHelm takes daily activity from Withings and workouts through Strava.
Connect Garmin via Strava
Set it up once and every session flows into your daily target on its own.